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DXA LEARNING CENTER: YOUR VIRTUAL RESOURCES FOR ALL THINGS DXA
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Educational Resources
INTRODUCTION TO DXA
FEMALE ATHLETE - PERFORMANCE AND FAT FREE MASS INDEX
Different Body Composition Modalities
READING DXA REPORTS
The General Role of DXA in Baseball
Profiling Positioning Demands
DXA as a Monitoring Tool
Case Studies
horizon dxa system meets the aspi’s nfl combine training program
William Wallace, B.S., M.S., is a sports scientist at the Applied Science and Performance Institute (ASPI) where in addition to designing, creating, and distributing educational content as it pertains to health and human performance, he also is responsible for testing, analyzing, and interpreting data of elite athletic populations for real-world application Purposes.
During the ASPI’s NFL Combine Training Program, William is able to combine the results from Horizon DXA system with other measurements to develop scientifically backed, customized training plans for each athlete in the program.
CUSTOMIZED STRENGTH AND CONDITIONING PROGRAMS WITH HORIZON® DXA SYSTEM
NFL COMBINE TRAINING PROGRAM
ACCURATE AND REALISTIC WEIGHT MANAGEMENT GOALS WITH HORIZON® DXA SYSTEM
Kim met with Dr. Jarrod D. Meerkin of MeasureUp in Sydney, Australia, to obtain a Horizon DXA system scan to find out her ideal body weight to aid in her weight loss journey. Kim entered the meeting with a goal of losing 40-50 kilos, or around 88-110 pounds, to end up at 80 kilos, or around 176 pounds. However, after receiving her body composition scan and reviewing her Advanced Body Composition® Assessment, she had a much more accurate picture of her body composition and a better understanding of how much weight she should lose.
During the review of her Advanced Body Composition® Assessment report, Kim found out that to reach her ideal body weight, she only needed to lose 23-28 kilos, or around 50-62 pounds. Thanks to Horizon DXA system, Kim left the meeting with a much more attainable goal.
NUTRITION, DIETETICS, AND WEIGHT MANAGEMENT
Andres Ayesta is the Registered Sports Dietitian at the Applied Science and Performance Institute (ASPI). He holds a bachelor’s degree in Nutrition and Dietetics from the University of Southern Indiana and a master’s degree in Exercise Physiology and Sports Nutrition from the University of Central Florida.
He uses the results from Horizon DXA system and a metabolic cart test to perform the nutritional analysis during the ASPI’s NFL Combine Training Program. The results from Horizon DXA system allow him to not only customize the nutritional program for each athlete but also track changes in body composition during their time in the Program.
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